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Beef & Cabbage Stir-Fry
Get out the chopsticks and dive into a bowl of long-grain rice, minced meat and lots of Asian flavour.
per serve - Calories: 618kcal | Carbs: 63.57g | Prot: 52.30g | Fat: 19.66g
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Vietnamese-Style Beef & Noodle Broth
A quick and tasty Vietnamese noodle soup.
per serve - Calories: 218kcal | Carbs: 10.86g | Prot: 21.55g | Fat: 10.02g
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Chicken Breast Italienne
A robust dish of chicken breast stuffed with pistachio and basil.
per serve - Calories: 340kcal | Carbs: 4.18g | Prot: 38.71g | Fat: 18.24g
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Protein Peanut Butter Balls
Very peanuty...but oh so nice.
per serve - Calories: 50kcal | Carbs: 5.25g | Prot: 3.37g | Fat: 2.13g
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Honey Joys
A sweet snack made with 3 simple ingredients.
per serve - Calories: 58kcal | Carbs: 5.85g | Prot: 0.50g | Fat: 3.65g
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Tuna & Butter Bean Salad
This protein packed meal will keep you satisfied for longer and help your body build up muscle.
per serve - Calories: 239kcal | Carbs: 23.85g | Prot: 28.98g | Fat: 4.53g
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Banana & Date Bread
Beautiful and delicious moist banana bread.
per serve - Calories: 189kcal | Carbs: 27.23g | Prot: 6.90g | Fat: 7.15g
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Slow Cooked Chicken
Easy chicken cacciatore type slow cooked winter warmer.
per serve - Calories: 437kcal | Carbs: 35.81g | Prot: 30.48g | Fat: 19.06g
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Chicken & Cheese Frittata
A great way to use up leftovers with this delicious chicken frittata.
per serve - Calories: 291kcal | Carbs: 3.51g | Prot: 24.19g | Fat: 20.00g
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Cauliflower Mash
A creamy mash, a perfect accompaniment to your meal.
per serve - Calories: 166kcal | Carbs: 9.81g | Prot: 4.60g | Fat: 13.09g
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